Friday, September 16, 2011

The Meal We Eat The Most

Far and away the meal we eat most often at our house is spagetti. Noodles, sauce, ground turkey or meatballs, maybe a can of diced tomatoes. You know the drill. But, what about being healthy? I'm beginning to think that all the pasta and protein with less veggies and no fruit may not be the smartest thing to eat on a weekly basis.

That said, how do you change it? I've been much more concious about keeping the diced tomatoes on hand and salad to go with the pasta.

Is there another meal that is equally fast any a little more healthy? Hummmm.

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